The Masked Singer judge revealed her toned tummy and washboard abs in a tight grey sports bra and a pair of blue gym shorts down below.
The 54-year-old Davina appeared to go makeup-free in the video – and the fresh-faced TV presenter was positively glowing in front of the camera.
The mum-of-three decided to open up about her fitness platform – Own Your Goals Davina – in an advert for her 1.4 million Instagram fans.
In the clip she said: “Hey, how’s it going. SO I wanted to tell you a bit about Own Your Goals beacuse I started Own Your Goals – oh my God three years ago, and the way I wanted to make it different was by getting lots of different trainers and getting all of their expertise.
“All of their different ways and types of training, and bringing them all under one umbrella…”
Davina keeps her fans in the loop – because she regularly posts about her health and fitness-related activities.
The ex-Big Brother presenter even posts workout videos so that fans can follow in her footsteps.
The TV presenter previously revealed that she works out six times a week for around an hour at a time.
In an interview for Women’s Health, Davina said that she has three non-negotiables when she’s working out in the gym – “dancing, pelvic thrusts and enjoyment”.
The telly host also enjoys cardio workouts through boxing running, HIIT (high-intensity interval training), and spinning.
In a 2019 Instagram post, Davina said that exercise is an “escape” for her.
She wrote: “When I exercise it’s like a head holiday . An escape.”
Alongside the clip, she wrote: “Me and my gang at @ownyourgoalsdavina put our hearts and souls into this platform x it started as a fitness platform but its grown into so much more.
“Challenges, programs , live workouts, Calorie tracking, recipes, and tools for life ..
“There’s an amazing New Year sale on now .. and our Make A Change Challenge launches today !!
“Finite amount of time .. great way to start if u’d like to try something new .”
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